FITFAM
corporate wellness
For workplace employees, events & team building
LET US MAKE YOUR LIFE EASier
Setting up an employee wellness program can be stressful with countless options and vendors to manage. As a one-stop wellness consultancy, we gather all the wellness experts you need in one place. Share your budget with us, and we will tailor our services to meet your needs.
Skip straight to the inquiry form here.
WHAT WE PROVIDE
Fitness Class
Nutrition TALK/workshop
MENTAL HEALTH Workshop
LIFESTYLE Workshop
Unlock the ideal workplace wellness program
tailored to better health and employee bonding
FITNESS CLASS
With our expert fitness trainers in Singapore.
SWEATY CLASS
NON-SWEATY CLASS
*Requires Equipment
MEDITATION CLASS
Enhance employee wellbeing with our guided meditation classes.
Wellness talks & workshops
Explore wellness through our engaging workshops and talks, where we come together to enhance staff wellness while offering valuable insights and hands-on participation.
FITNESS TALK
insightful talks on maintaining physical health
Mental Wellbeing Talks
Prioritize mental health and wellness, support employee wellbeing.
NUTRITION talks
make smarter food choices for better health
more Wellness activities
Interactive, hands-on activities to enhance employee well-being at work.
{{T}}Pressed Flowers Workshop{{T}} {{C}}Lifestyle Workshop{{C}} {{D}}Have you ever wondered about the hidden meanings behind the flowers you see every day? Join us in this therapeutic workshop where you’ll delve into the enchanting world of pressed flowers and botanicals, learning about their unique meanings and symbolism. Guided step-by-step, you'll create a personalized layout that embodies your company’s tagline, core values, or inspirational phrases.{{D}}
{{T}}Coffee Grounds Scrub Workshop{{T}} {{C}}Lifestyle Workshop{{C}} {{D}}Unleash the potential of used coffee grounds! Singaporeans consumed 6 million kg of coffee in 2020, generating significant waste. Instead of discarding used coffee grounds, learn how to upcycle them into a rejuvenating body scrub. In this hands-on workshop, you’ll discover creative ways to repurpose coffee grounds for skincare, and each participant will take home 1–2 customized, eco-friendly coffee ground body scrubs.{{D}}
{{T}}Soap Making Workshop{{T}} {{C}}Lifestyle Workshop{{C}} {{D}}Imagine the experience of using handmade soap of your favourite scent, made using only natural raw ingredients of your choice and liking. In this workshop, you will get to learn how to make soap using the melt and pour method mixed with essential oils. The handmade soap does not contain any synthetic additives or any chemicals generally found in commercial soaps that could easily aggravate skin, causing major discomfort. Get ready to feel refreshed, moisturised and supple even after multiple washes. {{D}}
{{T}}Essential Oil Workshop{{T}} {{C}}Lifestyle Workshop{{C}} {{D}}What are your first thoughts when someone mentions essential oils? Do you know that essential oils can do a lot more than just creating a nice smelling ambience or be part of a good relaxing massage? Other than that it helps us to heal physically and emotionally.{{D}}
{{T}}3D Pen Art Workshop{{T}} {{C}}Lifestyle Workshop{{C}} {{D}}This hands-on workshop combines artistic creativity with the therapeutic benefits of 3D pen technology. Participants are invited to embark on a creative exploration of their inner worlds while harnessing the power of three-dimensional expression. This immersive experience is designed to foster emotional well-being and personal growth.{{D}}
{{T}}Art Therapy Workshop{{T}} {{C}}Lifestyle Workshop{{C}} {{D}}Did you know that different colors have different meanings? Join in the therapeutic session with guided drawing and coloring, and expressing yourself using different colors. The purpose of Art Therapy is to help people to express thoughts, feelings, and emotions in a gentle way that may be difficult to share with words. Art is about trusting the process and no prior artistic background or skill is required. Take away the worries of "I can't do art" and let’s release some stress together in the Art Therapy Workshop! You just need drawing paper, a pencil and a variety of your favorite color pencils.{{D}}
ALREADY HAVE SPECIFIC TOPICS IN MIND?
Reach out to us today to get your questions answered!
How Can FITFAMCO Help You?
We transform corporate health by offering holistic wellness programs that go beyond quick fixes, and providing them with the tools to lead healthier lives for the long haul.
WHAT TO EXPECT
Explore the process flow by clicking on the images below to discover how we can assist you in finding the perfect wellness program for your company.
Long Term Program
Ad-hoc Program
Consultation
Consult with our wellness consultants to identify your long-term goals and desired outcomes for a tailored wellness program. During the consultation, we will also provide you with a detailed overview of our services. To facilitate a more productive consultation, we kindly request that you provide your budget information. This will allow us to better tailor our recommendations and discuss suitable options within your desired range.
Quotation
If a fully customized approach is required, we will present a breakdown of the quotation, including consultant fees, comprehensive proposal and execution costs. For long-term programs, many of our clients also find value in our pre-designed, off-the-shelf programs such as:
- Mix & Match Credits Package
- Employee Personal Training Passes
- Chronic Disease Management Program
- Gym Management Services
Accept Quote & Secure Your Wellness Program
We will provide a customized contract for your review and signature, if necessary, outlining the agreed-upon services. Additionally, we will present a timeline of our services and deliverables, maintaining regular coordination and updates to ensure a seamless experience and keep you well-informed throughout the process.
Multi-discipline coordination
Our team will handle all necessary coordination with our wellness experts. We will proactively send you reminders and provide all the required resources well in advance of the activity days, including marketing collaterals, Zoom links, and any other necessary materials.
Employee-engagement
At times, employees benefit from consistent reminders of their company's commitment to their well-being. That's where our expertise comes in, as we assist in reminding your employees through various channels such as EDMs, articles, newsletters, events, and more. Depending on the focus of your program, we will strive to ensure that this long-term initiative is warmly embraced by your workforce.
Execution and Comprehensive Data Reporting
Execute your program with ROI measurements such as
- Participation rates
- Health screening/ Body composition measurement
- Feedback form and surveys
- Adjust the program according to feedback
Identify what you need
Identify or suggest the type, scale, quantity and special features of the program you are looking for. E.g. 1 hour Zumba class for 100pax, onsite.
Let us know what you need, and we will provide a quote.
Once the quote is accepted, we will secure our specialist time slot for you.
Express service (optional)
Last-minute request from your boss? Or did another provider leave you hanging? No worries, we've got you covered. We can accommodate wellness activities with as little as 1-day notice, but it's important to be aware that additional costs will apply. Our rush fee policy is applicable for any activity confirmation within 7 working days from the session date.
Employee-engagement (7-14 days before class)
We can provide professional marketing and promotion materials support to engage your employees. Just let us know what you need in advance!
- Wellness gift packs
- Instruction manuals
- Post session handouts
- EDM
D-Day!
Leave flawless program execution to us. We will do our best to ensure a seamless experience & also gather essential feedback from your employees.
Where can our sessions be held?
Virtual
Believe virtual sessions are dull? We'll change your mind. Our interactive, cost-effective virtual wellness sessions unite and engage teams globally. Whether it's Microsoft Teams, Zoom, or Webex - as long as your platform is ready, we're set to deliver. Enjoy wellness in the comfort of your own space.
onsite
Desire an in-person touch? We offer tailored onsite wellness sessions. From locating the ideal venue to arranging equipment rentals, we handle it all. Experience wellness curated just for your team.
HYBRID
Seeking a unified wellness experience for your onsite and remote teams? Our hybrid sessions are your solution. With our trainer onsite and dedicated AV support, we ensure engaging sessions with top-notch sound and video quality. Our hybrid wellness approach fosters inclusivity and immersion, transcending geographical boundaries.
Pricing
GROUP EXERCISE CLASS |
from $230/hr |
Nutrition Talks |
from $475/hr |
mental wellbeing talks |
from $650/hr |
others |
From $650/HR |
Do contact us and share your exact requirements so that we can offer you a more accurate quote.
a glimpse of our wellness sessions
your trusted providers
our clients
press coverage
AND MORE…
make us your wellness partner of choice
Fill out the form and let us know your needs. We’re here to support workplace wellness and employee wellbeing.
If you know what you need and want a precise quote, click HERE to fill out a detailed form.
Frequently Asked Questions
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We do not impose a minimum or maximum participant limit for physical sessions unless it involves workshops requiring specific logistics (e.g., cooking demonstrations). The number of participants will be determined by the capacity of the chosen venue.
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No, we are not registered for GST and do not charge this tax.
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Absolutely! Please inform us of your employees' preferred intensity, and we will relay this to the assigned trainer. If you're unsure, our experienced trainers can adjust the intensity on the day of the session based on participant engagement.
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Currently, we offer a One-Year Credits Package, which includes a discount of up to 20% off our standard rates for a minimum spend of $5,000 (upfront payment required). For more details, feel free to speak with one of our friendly consultants here.
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Absolutely! We understand that engagement is key to effective learning. Our speakers are trained to facilitate two-way interactions during the talks, utilizing polls and questions to encourage participant involvement.
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Absolutely! We are flexible and can organize our workshops at your office or any preferred venue. Just let us know your preferences, and we’ll make it happen!