Onward as One: Promoting Singapore Mental Health Journey
As Singaporeans come together to celebrate National Day, we not only rejoice in our shared history and achievements but also take this opportunity to address a vital aspect of our well-being: mental health. In a fast-paced and competitive society like Singapore, where success and progress are highly valued, it is essential to pause and reflect on the state of our mental health. This National Day, let us embark on a journey to prioritize mental well-being and promote a compassionate and understanding environment for everyone.
7 Meaningful Ways to Spend Your Wellness Stipend from Work
Employee benefits are a factor in whether or not an employee accepts a job offer aside from salary. Benefits allow employees to set monthly benefit limits, giving them complete control over the cost of their benefits based on their wants and needs. Stipends can be given to employees in a variety of ways. But where do you even begin? This is the ultimate list for you to enjoy your employee stipend.
5 Reasons to Improve Your Employees’ Sleep
Are you one of those people who does not have a work-life balance? Being hardworking is admirable, but you must also allow adequate and quality rest time in order to function at your best during working hours. In the article we just published, we are sharing with you how sleep influences your performance in 5 ways.
8 Tips to Relieve Stress at Work
Don't let your stress fester any longer! Stress can have a negative impact on both your physical and emotional health, but there are ways to prevent and relieve it. Try these 8 stress-relieving tips and see if they work for you.