piloxing zumba cardio kickboxing trainer singapore

Jen Teo is a strong advocate of being active and aging well. Her passion is to empower individuals to be a better version of themselves physically, mentally, emotionally, and spiritually.

jennifer teo

gx trainer.

About:

Jen Teo, also known as JenJenn. A single mom of 2 boys. She is a strong advocate of being active and aging well. She switched careers in her mid 40s from a social worker to fitness because of her passion for empowering individuals to be a better version of themselves physically, mentally, emotionally, and spiritually.

types of training:

  • Piloxing

  • Piloxing Barre

  • Pilates Flow

  • HIIT

  • Fatburn Extreme, GameFit, Ignite Your Burn

  • Fuze Fitness

  • Dance and aerobics 

  • Zumba

  • Stretch band

  • Functional Fitness

  • ZUU Fitness

  • Cardio Kickboxing

  • Group Strength Training and circuit

  • Facial Fitness

HIIT class, corporate fitness singapore
Behind the scene
aerobics class, senior fitness exercise
cardio kickboxing, fitness class, corporate health
kickboxing fitness class singapore

Qualifications

  • Academy Council of Exercise (ACE) 

  • Personal Trainer & Senior Exercise Specialist

  • Exercise is Medicine Clinical Exercise Prescription 

  • Athletic & Fitness Association of America (AFAA) Group Fitness Instructor

  • Brand Ambassador for FitnessSG

  • PIA & Elite Trainer for Piloxing SSP & Piloxing Barre Piloxing SSP Lite, Piloxing Knockout, Piloxing Booty & BootyPlus

  • Master Trainer for T30 Fitness Training for Fatburn Extreme & GameFit

  • Master Trainer for Fuze Fitness

  • Elite Trainer for Ignite Your Burn

How To Differentiate A Good Trainer From A Great One?

Choose the right trainer in Singapore! Besides looking at personal training rates, what are the characteristics of a good and a great personal trainer?

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