Jen Teo is a strong advocate of being active and aging well. Her passion is to empower individuals to be a better version of themselves physically, mentally, emotionally, and spiritually.
jennifer teo
gx trainer.
About:
Jen Teo, also known as JenJenn. A single mom of 2 boys. She is a strong advocate of being active and aging well. She switched careers in her mid 40s from a social worker to fitness because of her passion for empowering individuals to be a better version of themselves physically, mentally, emotionally, and spiritually.
types of training:
Piloxing
Piloxing Barre
Pilates Flow
HIIT
Fatburn Extreme, GameFit, Ignite Your Burn
Fuze Fitness
Dance and aerobics
Zumba
Stretch band
Functional Fitness
ZUU Fitness
Cardio Kickboxing
Group Strength Training and circuit
Facial Fitness
Behind the scene
Qualifications
Academy Council of Exercise (ACE)
Personal Trainer & Senior Exercise Specialist
Exercise is Medicine Clinical Exercise Prescription
Athletic & Fitness Association of America (AFAA) Group Fitness Instructor
Brand Ambassador for FitnessSG
PIA & Elite Trainer for Piloxing SSP & Piloxing Barre Piloxing SSP Lite, Piloxing Knockout, Piloxing Booty & BootyPlus
Master Trainer for T30 Fitness Training for Fatburn Extreme & GameFit
Master Trainer for Fuze Fitness
Elite Trainer for Ignite Your Burn
How To Differentiate A Good Trainer From A Great One?
Choose the right trainer in Singapore! Besides looking at personal training rates, what are the characteristics of a good and a great personal trainer?
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