group exercise trainer HIIT singapore

Improve your overall health and wellness with Shawn, a highly qualified fitness professional specializing in clinical fitness, geriatric fitness, special needs, HIIT, and nutrition.

shawn quck

gx trainer.

About:

Graduated with a Specialist Diploma in Nutrition and Exercise Science from Singapore Polytechnic in 2018 and a Diploma in Biotechnology from Temasek Polytechnic in 2002.

He started his early career in neuropharmacology and aquaculture research and later found back his strong passion in exercise after becoming a personal trainer. Due to his strong thirst for knowledge of how to make training safe, effective and efficient, he has pursued and attained many internationally accredited fitness certifications. He also graduated with a Specialist Diploma in Nutrition and Exercise Science later and got accredited by the American Council on Exercise as a health coach. As a fitness professional, he specialised in clinical fitness, geriatric fitness, special needs, HIIT and nutrition.

Since 2016, Shawn has been actively working on the community physical activity programs initiated by the Health Promotion Board, conducting exercise programs. Lately, he has been presenting health-related and mental wellness talks and workshops.

During the height of the Covid-19 pandemic, he worked with a group of doctors to deliver health coaching to their patients to improve nutritional habits and lifestyle habits such as exercise as a part the treatment plan of their medical conditions.

He is the Co-founder and Master Trainer of Ignite Your Burn, a Singapore based group fitness program that is internationally accredited where he mentors and certifies fitness professionals in this program. He is also a Master Trainer to other international fitness group programs and fitness instructor certifications by T30 Fitness Training, UK and Interactive Fitness Trainers of America (IFTA).

He was invited to present in the Paddington Fitness Conference in Aug 2021 on the safety and efficacy of the use of nutritional supplements.

cardio kickboxing, group fitness class
Behind the scene
cardio kickboxing, fitness session singapore

Qualifications

  • Specialist Diploma in Nutrition and Exercise Science, Singapore Polytechnic (Singapore)

  • Diploma in Biotechnology, Temasek Polytechnic (Singapore)

  • Certificate in Behavioural Psychology in Health Promotion, Temasek Polytechnic (Singapore)

  • Certified Health Coach, American Council on Exercise (USA)

  • Certificate Personal Trainer, American Council on Exercise (USA)

  • Certified Group Fitness Instructor, National Association of Fitness Certification (USA)

  • Certified Active Lifestyle Motivation Coach, Ngee Ann Polytechnic (Singapore)

  • Certified Mental Wellness Coach and Facilitator, Ngee Ann Polytechnic (Singapore)

  • Exercise is Medicine Singapore Allied Health and Fitness Professional, Changi General Hospital (Singapore)

  • Adaptive Special Needs Fitness Trainer Level 1 and 2, Strong Education (USA)

  • Master HIIT Specialist, Thrive International Fitness Academy (Canada)

  • Senior Fitness Specialist, American Council on Exercise (USA)

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