Benedict specializes in happiness at work, family, and life. His expertise in interactive workshops, talks, work-life coaching, and psychological strengths and talent profiling has helped numerous individuals and organizations achieve their goals and live their best possible lives.

benedict lim

psychologist.

About:

Benedict is the CEO and Chief Psychologist of iGROW, a nationally recognized psychological consulting firm that specializes in Happiness at work, family and life. He has accumulated more than a decade of experience working with corporate and youth in various settings.

In his work, he is required to consult, counsel, coach and train individuals and organizations in building their Psychological Capital, and live the best possible life. As a result of his vast experience, he is highly sought after to impact the corporate through interactive workshops, talks, work-life coaching and psychological strengths & talent profiling.

Benedict is also invited regularly to present in international and national conferences such as the prestigious TEDx event and featured on national media such as 938Live and the different newspapers.

mental health talk in the office singapore
Behind the scene
singapore mental health speaker in the office

Qualifications

  • Masters of Social Science degree (Counselling) from University of South Australia, Australia

  • Bachelor of Arts in Psychology majoring in Counselling

  • Awarded the status of Practising Management Consultant from PMC Certification Board

mindfulness blog fitfamco

The Benefits Of Mindfulness On Our Emotions

Mindfulness is actually simpler than what we think it is. It is the practice of being completely aware of whatever is happening in the current moment, without judgement. To be mindful, all you have to do is to slow down, focus on a single task, and notice what is happening around you mentally and physically.

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