female online nutrition coaching singapore

                nana wu
                
nutritionist

Nana is a lifestyle nutritionist and advocate against extreme diet measures and specializes in weight management, gut and skin health. Discover how gradual and simple changes in diet and lifestyle can make permanent and beneficial changes in the long run with Nana.

nana wu

nutritionist.

  "We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are."

  — Adelle Davis

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About:

Nana used to be an ardent fan of fast trending diets, only to realise that it did not work well for her weight and health. This intrigued Nana to pursue nutrition at the Chinese University of Hong Kong. She is now a strong advocate against going on a no-carb diet or calorie-counting methods or any extreme diet measures and believes in finding the right amount and type of diet based on each individual’s goals and knowing what works for the individual’s body.

Graduated with honours in Food and Nutrition, Nana has been in the industry as a lifestyle Nutritionist specialising in weight management, gut and skin health. Nana loves sharing her experiences and journey with people who have similar situations as her in the past and wants to find a sustainable solution. Her approach to personal coaching has always been very patient and she provides practical and useful tips to clients.

With her affluent public speaking skills and passion for nutrition, Nana was featured on various media platforms, including MediaCorp, Channel 8, Channel U, FM Radio 958 and Nu You Magazine. Her nutrition articles were also featured on the Nu You and Health No.1 magazines.

Nana enjoys conducting health and nutrition seminars, workshops and also cooking classes in corporate settings. This includes some of the following companies, such as Bank Julius Baer & Co, Chanel, Marriott International, HSBC, Aviva, Marigold, MINDEF Singapore and various Singapore local communities.

Nana believes that gradual and simple changes in diet and lifestyle can make permanent and beneficial changes in the long run.

Types of training:

Nutrition for Health Problems (E.g. Gut, Diabetes)
Weight Loss

health, diet, calorie counting, nutrition coaching in singapore

Behind the scene

Qualifications

Bachelor Degree in Food and Nutrition Science with honours - Chinese University of Hong Kong
Certified Foodhandler (Follow Food & Beverage Safety and Hygiene Policies and Procedures) - Skillmaster Training Centre

5 Nutrition Myth Debunked

Nutrition is a popular topic and it may seem challenging to know what is good for you. As among the sea of information about nutrition, there are no controls on the reliability or quality of the information on the internet, enabling myths spread quickly. Let’s debunk 5 myths so you can distinguish "truth or fad" from the vast amount of information available.