                joan rouen
                
behavioral therapist

A seasoned behavioral therapist with 6 years of experience, specializes in psychotherapy, art therapy, and sound therapy. She's dedicated to helping clients find emotional balance, offering talks and workshops to raise mental health awareness.

joan rouen

behavioral therapist.

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About:

Joan is a behavioral therapist, specializing in psychotherapy, expressive art and sound therapy. She has six years of experience working with homebound patients (stroke recovery, anger management, anxiety, grieving, neurodivergent, sleep disorder etc.). Joan is deeply passionate about journeying with clients to discover their abilities to regain emotional balance in life. Caring for their well-being and unlocking their potential.

Joan strongly believes knowledge is power, by providing talks and workshops to the public, bringing more awareness to mental health can help to reduce the rate of people suffering from mental health issues silently.

Her expertise in a range of topics includes cognitive behavioural therapy, mental health awareness, organizational psychological safety, stress management, and sleep disorder. Joan brings a fresh and engaging perspective to the table. She firmly believes in a holistic approach that acknowledges the connection between the body, mind, and spirit.

mental health talk, corporate talk singapore

Behind the scene

Qualifications

BA in Psychology (Psychology and Organization Psychology)
PGdip in Creative Art Therapy
Certification in Sound Healing Therapy

The Benefits Of Mindfulness On Our Emotions

Mindfulness is actually simpler than what we think it is. It is the practice of being completely aware of whatever is happening in the current moment, without judgement. To be mindful, all you have to do is to slow down, focus on a single task, and notice what is happening around you mentally and physically.