                sufian ismail
                
personal trainer

With over 12 years of experience in Exercise Prescription and Sports Injury Management, Sufian helps clients recover, recondition, and elevate their fitness through a holistic and science-based approach.

SUFIAN ISMAIL

PERSONAL TRAINER.

  "The pain you feel today, will be the strength you feel tomorrow!"

  — unknown

Coaching location

House Call

Woodlands (WoodsSquare Gym)

years of experience
  12 years

Book Appointment

About:

Sufian is a dedicated fitness professional with over 12 years of experience in Exercise Prescription and 6 years in Clinical Rehabilitation, Sports Injury Management, and Corporate Health Initiatives. His expertise lies in guiding clients safely back to peak performance through a multidisciplinary approach, working closely with physiotherapists, nutritionists, and other specialists.

Passionate about health literacy, Sufian believes that everyone deserves to live a strong, healthy, and pain-free life. Whether assisting clients with metabolic conditions, injury recovery, or performance enhancement, he tailors each program to meet individual needs, ensuring long-term success.

Fun fact – Sufian is a firm believer that recovery is just as important as training. His motto? Recharge, Rehab, Recondition—because fitness is a lifelong journey!

Types of training:

Active Lifestyle & Reconditioning
Rehab & Functional Training
Strength & Conditioning

Qualifications

BSc in Sport and Exercise Science, ENU
Specialist Diploma in Sports & Exercise Science, RP
Exercise is Medicine Singapore, CGH
Certified Corrective Exercise Specialist, TBMM
Certified Pain-Free Performance Specialist, PPSC
Certified Pain-Free Mobility Specialist, PPSC
Certified Personal Trainer, ACE (since 2013)
Certified NeuroKinetic Therapist, NKT
Certified BioMechanics Trainer
Certified Youth Exercise Specialist

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